Don't forget the most important aspect for a complete healing...
TIME!
It takes time to heal, so be a PATIENT PATIENT!
Wednesday, July 30, 2014
Do - It - Yourself Ice Pack!
Many of you have been asking me about ice packs, so I am going to share a do-it-yourself recipe for an ice pack with you!
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Mix 2 Cups of Water to 1 Cup of Rubbing Alcohol in a Large Freezer Bag
&
TA-DA! You have your own ice pack that gets REALLY cold but NEVER freezes!
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Don't forget to pass this helpful tip along to your friends and family.
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P.S. To ensure the ice pack does not leak, you may want to double bag it!
Yours in Health,
Dr. Joe
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